Trauma-informed psychology for survivors
Evidence-based self-assessments, workbooks and books for people recovering from narcissistic abuse, toxic relationships and a toxic childhood – by Antonia Morgan, M.S. in Psychology, with more than 20 years of experience.
Self-assessments
Manipulation works through confusion. These assessments turn that confusion into clarity – with a detailed personal report grounded in peer-reviewed research.
The Relationship Reality Assessment: reality distortion, control, the trauma bond and your survival responses.
Start the assessmentHow a toxic childhood still shapes your relationships, boundaries and self-worth today.
Start the assessmentWhy leaving feels impossible – and what intermittent reinforcement does to the brain.
Start the assessmentPeople-pleasing as a survival strategy: where it comes from and how to rebuild your boundaries.
Start the assessmentYour answers stay in your browser. Nothing is sent or stored.
Your score in every area, the moment you finish.
Detailed interpretation, your survival response profile and concrete next steps, backed by research.
Online courses
Self-paced video courses with exercises, built on Antonia Morgan’s trauma-informed method. Coming soon in English.
A day-by-day program for the hardest months after leaving – managing craving, no contact and the return of your own voice.
Rebuilding identity, trust and safety after a relationship with an emotional predator.
Understanding conditional love, parentification and your inner critic – and learning to reparent yourself.
Workbooks
Printable, trauma-informed workbooks with exercises and reflection questions that genuinely help.
Books
Paperbacks for survivors of narcissistic abuse and toxic family systems – from recognizing manipulation to protecting your children and rebuilding your identity.
See the books on AmazonPodcast
Episodes on manipulation, trauma bonds, boundaries and recovery – on Spotify.
Listen on Spotify →YouTube
Free psychoeducational videos and Shorts on narcissistic abuse and trauma recovery.
Watch on YouTube →
About Antonia Morgan
Antonia Morgan holds an M.S. in Psychology and is a trauma-informed specialist. For more than 20 years she has worked with developmental, relational, intergenerational and situational trauma. As a school psychologist she watched trauma pass from one generation to the next; in police interrogations she studied how high-conflict personalities manipulate, deny and reverse blame.
Her work brings these experiences together into practical, research-based tools – for women and men who survived a toxic relationship or a toxic childhood and are ready to live unconditionally.
